Ainsdale Stormers running group starts its latest Couch To 5K programme on Tuesday 18 June and there are spaces available.
Everyone taking part will be helping to support our charity.
The free 10-week programme will be led by qualified run leaders. Sessions will run on a Tuesday evening, meet at Ainsdale Village Green ready to start at 7pm. Week one is Tuesday 18 June.
Everyone is welcome.
The Couch To 5K programme is supported by Ainsdale-based company Training Risk Solutions Limited, owned by local resident Rob Hamill, a run leader with Ainsdale Stormers.
We would be the beneficiary Charity that has been chosen, the donation from this will fund various sports projects during June and July, including basketball, football, rounders and rugby, as well as a Summer sports day for young people and adults.
Ainsdale Stormers meet at MeCycle on Sunday mornings at 9am and run in Ainsdale Pinewoods. The group caters for all runners, including newcomers keen to start their running journey, alongside more experienced runners. Just turn up on the day.
